Weigh In record (no journal entry) for 25 February 2024
|
66.4 kg
Lost so far: 4.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
1948 kcal
|
Fat: 95.17g | Prot: 80.37g | Carbs: 191.88g.
Breakfast: Bal, Pankek, Kaymak, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Menemen. Lunch: Ev Yapımı Yoğurt, Kabak Tatlısı, Peynirli Börek, Fellas Fındık Kakao Granola. Dinner: Tavuk (Derisi Yenmeden). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hertürlükilovericem's Weight History
|