Weigh In record (no journal entry) for 01 March 2024
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66.4 kg
Lost so far: 4.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 86.86g | Prot: 85.12g | Carbs: 108.97g.
Breakfast: Ananas, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Haşlanmış Yumurta. Lunch: Badem, Elma. Dinner: Mezzet Yoğurtlu Köz Biber, Bezelye Yemeği, Haşlanmış Tavuk Göğsü, Karnabahar Graten. more...
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steady weight
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Hertürlükilovericem's Weight History
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