Weigh In record (no journal entry) for 28 May 2015
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68.9 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 98.84g | Prot: 163.12g | Carbs: 187.33g.
Breakfast: Natural Creamy Peanut Butter, gnc Womens Ultra Mega Active, Deer Park Natural Spring Water (Bottle), Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Lunch: SALAD-Chicken,Brown Rice,Black Beans,Salsa,Sour Cream,Cheese,Romaine Lettuce . Dinner: Heinz Organic Tomato Ketchup, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk, Land O'Lakes Naturally Slender White American Cheese, Yummy 100% All Natural Chicken Breast Patties, wegman's organic just picked broccoli florets. Snacks/Other: Dole Mixed Fruit Cups, Land O Lakes Butter with Olive Oil, P28 High Protein Bread, GNC Total Lean Shake - Swiss Chocolate (Bottle), Deer Park Natural Spring Water, Deer Park Natural Spring Water, Fiber One 90 Calorie Brownies - Chocolate Fudge, Lemon, Deer Park Natural Spring Water. more...
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1858 kcal
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Exercise:
Crossfit - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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