Weigh In record (no journal entry) for 29 February 2024
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80.7 kg
Lost so far: 3.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1291 kcal
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Fat: 51.39g | Prot: 63.62g | Carbs: 153.63g.
Breakfast: Brunswick Sardine Fillets (Kippered), Bananas , Red Tomatoes . Lunch: No Name Chocolatey Chip Cookies , Kraft Rancher's Choice Dressing, Broccoli Flower Clusters , Green Sweet Pepper, Low Sodium Baked Beans. Dinner: I Can't Believe It's Not Butter! Original, Green Peppers , Heinz Tomato Juice, Kraft Rancher's Choice Dressing, Sunrise Farms Chicken Ham & Swiss, Baked Potato (Peel Eaten, with Salt). more...
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Losing 0.6 kg a Week
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mcmillanisme's Weight History
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