Weigh In record (no journal entry) for 29 February 2024
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1360 kcal
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Fat: 24.28g | Prot: 119.03g | Carbs: 159.77g.
Breakfast: Fage Yogurt Greco Total 0% , Acquafarina Panpizzato, Philadelphia Philadelphia Protein, Lettere dall'italia Arrosto di Pollo Nazionale. Lunch: Parmigiano (in Pezzi), Conad Pane Integrale a Fette, Lidl Straccetti di Pollo . more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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