Weigh In record (no journal entry) for 29 February 2024
|
55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
2035 kcal
|
Fat: 60.08g | Prot: 107.74g | Carbs: 252.53g.
Breakfast: Ethiquable Chocolate 98% , Mercadona Piña Natural Pelada, Hacendado Fresa o Freson, Biospirit Pan Alemán Integral, El Corte Inglés Salmón Ahumado, Aguacate, Entrepinares Queso de Cabra en Lonchas. Lunch: Muslo de Pollo (sin Comer la Piel), Pastificio Dalla Costa Pasta de Trigo Sarraceno, Parmesello Queso Parmesano. Dinner: Pan Blanco. Snacks/Other: García Baquero Queso de Cabra, Hacendado Fresa o Freson, Pan Blanco, Corny Protein Chocolate Bar. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonyx___'s Weight History
|