Weigh In record (no journal entry) for 28 May 2015
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 58.78g | Prot: 38.62g | Carbs: 82.43g.
Breakfast: Madeleine, Nespresso Capriccio. Lunch: Pural Pain Complet aux Graines de Lin, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Concombre (Pelé), Tomates, Salade Verte, Société Roquefort, Soupe de Nouilles Instantanées. Dinner: Concombre (Pelé), Vinaigrette, Tomates, Salade Verte, Président Comté, Tortillas de Maïs. more...
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2139 kcal
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Exercise:
Housework - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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monkitita's Weight History
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