Weigh In record (no journal entry) for 29 February 2024
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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972 kcal
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Fat: 56.67g | Prot: 45.84g | Carbs: 69.36g.
Breakfast: Пикник Шоколадный Батончик, Творожное Печенье, Кофе с Молоком. Lunch: Холодец, Freshclub Бутерброд с Ветчиной, Кофе с Молоком, Творожное Печенье. Dinner: Холодец. more...
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Losing 3.5 kg a Week
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burkova19's Weight History
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