Weigh In record (no journal entry) for 29 February 2024
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91.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2655 kcal
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Fat: 106.74g | Prot: 150.74g | Carbs: 231.78g.
Breakfast: Livsmedelsverket Banan, Mlekpol Twarog, Jordgubbar. Lunch: Pressbyrån Grov Fralla, Ost, Skinka, Sallad, Vitafit Äpplejuice, Apelsiner, Pauluns Granola Hasselnötter och Dadlar, Arla Naturell Yoghurt, Kokt Ägg. Dinner: Zolotoi Vek Halva, Hägges Sockerkaka, Päron, Findus Wokgrönsaker, Kalkonbröst, Kung Markatta Kokosolja. Snacks/Other: Arla Prästost 31%, ICA Majskrokar, Lindt Choklad 70%, Blåbär, Prosecco. more...
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Gaining 1.4 kg a Week
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