Weigh In record (no journal entry) for 29 February 2024
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64.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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2059 kcal
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Fat: 120.00g | Prot: 142.47g | Carbs: 86.58g.
Breakfast: Alnatura Erdnuss Mus, Alesto Pekannusskerne, Boskoop, Ei, Kerrygold Butter. Lunch: Aldi Cashewkerne. Dinner: Alnatura Erdnuss Mus, Bonduelle Kichererbsen , Knoblauch, Tomatenmark, Lidl Puten Geschnetzeltes, Rapsöl. Snacks/Other: Koro Drogerie Erdbeerpulver, Koro Drogerie Soja Protein Crispies Schoko, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Milbona Joghurt Mild 3,5% Fett. more...
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steady weight
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Pegah1981's Weight History
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