Weigh In record (no journal entry) for 29 February 2024
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86.2 kg
Lost so far: 2.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1148 kcal
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Fat: 57.45g | Prot: 77.44g | Carbs: 76.92g.
Breakfast: Telur Dadar, Uleg Sambal Terasi, Tumis Kangkung, Jamur Putih (Ditumis), Ikan Bandeng Goreng, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Kopiko Permen, Jeruk. more...
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Losing 2.1 kg a Week
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hehehadne's Weight History
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