Weigh In record (no journal entry) for 28 February 2024
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124.7 kg
Lost so far: 3.6 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1935 kcal
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Fat: 69.00g | Prot: 100.00g | Carbs: 234.50g.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt (170g). Lunch: Costco Cheese Pizza. Dinner: McDonald's Dr Pepper - Medium, McDonald's World Famous Fries - Medium, McDonald's Quarter Pounder with Cheese. more...
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Gaining 0.1 kg a Week
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