Weigh In record (no journal entry) for 28 February 2024
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127.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2016 kcal
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Fat: 105.01g | Prot: 130.09g | Carbs: 145.82g.
Breakfast: Fazer Pilngraudu Vērtīgā Tostermaize, Baltais Grieķu Jogurts, Rimi Avokado, Cappuccino, Boiled Egg, Cucumber (with Peel) . Lunch: Dill Cucumber Pickles, Cooked Artichoke (from Fresh), Olive Oil , Cooked Broccoli (Fat Not Added in Cooking), Baltais Grieķu Jogurts. Dinner: Pergale Dark Chocolate, Grilled Chicken Breast. Snacks/Other: Plain Halvah, Limbažu Piens Piens 2,5%, Fudo Seaweed Snacks Sea Salt. more...
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Losing 3.5 kg a Week
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толстуха!'s Weight History
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