Weigh In record (no journal entry) for 27 May 2015
|
102 kg
Lost so far: 6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 90.32g | Prot: 48.74g | Carbs: 19.26g.
Breakfast: Deli Turkey or Chicken Breast Meat, Egg, Butter. Lunch: Macadamia Nuts. Dinner: Deli Turkey or Chicken Breast Meat, Egg, Butter (Salted). Snacks/Other: Peanut Butter, Peanut Butter. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatpolice's Weight History
|