Weigh In record (no journal entry) for 28 February 2024
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65.6 kg
Lost so far: 4.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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981 kcal
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Fat: 47.10g | Prot: 24.74g | Carbs: 112.68g.
Breakfast: Воздушный Шоколад Белый. Lunch: Anytime Сэндвич с Копчёной Курицей. Dinner: Булочные Вольчека Улитка с Картофелем и Грибами. Snacks/Other: Мария Печенье. more...
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Gaining 0.2 kg a Week
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