Weigh In record (no journal entry) for 28 February 2024
|
66 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
992 kcal
|
Fat: 27.88g | Prot: 38.05g | Carbs: 151.68g.
Breakfast: Село Зелёное Творог 5%, Макдоналдс Кофе Латте (0,4 L). Lunch: Marianna Сыр Лори, Свекла Вареная, Bravolli 4 Риса Смесь. Snacks/Other: Бабаевский Шоколад Люкс, Клементины, Зеленое Яблоко. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Okozaoko82's Weight History
|