Weigh In record (no journal entry) for 28 February 2024
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77 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1635 kcal
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Fat: 65.98g | Prot: 80.52g | Carbs: 180.44g.
Breakfast: Migros Mandeln Gestiftet, Migros Bifidus Joghurt Heidelbeere, Orangen, Banane, Kiwi, Kaffee (Espresso), Edeka Bio Haferbar Flapjack. Lunch: Schweinefleisch, Salsiccia, Divella Pasta. Dinner: Migros Trutenschnitzel, Französisches Salatdressing, Weißbrot, Fenchel, Eisbergsalat, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Migros Dunkle Schokolade, Kaffee (Espresso), Deluxe Cantucci. more...
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Losing 0.4 kg a Week
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Domenico D.'s Weight History
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