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Anita Love
Journal
27 May 15
Anita Love's Journal, 27 May 15
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Weigh In record (no journal entry) for 27 May 2015
59.5 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2015:
1181 kcal
Fat: 48.02g | Prot: 72.91g | Carbs: 119.14g.
Breakfast:
Yoplait Kids Lowfat Omega-3 DHA Yogurt, LeanFit Whey Protein Shake - Vanilla.
Lunch:
McAlister's Deli Greek Chicken Salad.
Dinner:
Rubio's Fresh Mexican Grill Grilled Chicken Taco.
Snacks/Other:
Mango, Watermelon.
more...
1767 kcal
Exercise:
Sleeping - 7 hours, aerobics w weights - 25 minutes, stair stepper - 30 minutes, Treadmill - 31 minutes, Resting - 15 hours and 34 minutes.
more...
Gaining 0.6 kg a Week
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Anita Love's Weight History
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