Weigh In record (no journal entry) for 27 February 2024
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63.2 kg
Lost so far: 1.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1135 kcal
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Fat: 31.39g | Prot: 58.57g | Carbs: 152.45g.
Breakfast: Bubur Sumsum. Lunch: Sayur Campuran, Udang Panggang, Nasi Putih. Dinner: Udang Panggang, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Goreng. Snacks/Other: Khong Guan Biskuit Coklat, Oatside Oat Milk Barista Blend, Rambutan. more...
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Losing 0.1 kg a Week
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fmalinda's Weight History
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