Weigh In record (no journal entry) for 27 February 2024
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53.1 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1195 kcal
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Fat: 90.50g | Prot: 93.00g | Carbs: 3.50g.
Lunch: Smithfield Hometown Original Bacon, Member's Mark Pastured Large Brown Eggs. Dinner: Member's Mark Ground Sirloin Beef Patties. Snacks/Other: The Carnivore Bar The Carnivore Bar Honey Salted. more...
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Losing 4.4 kg a Week
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