Weigh In record (no journal entry) for 25 February 2024
|
57.1 kg
Lost so far: 7.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
1495 kcal
|
Fat: 24.03g | Prot: 56.16g | Carbs: 140.33g.
Dinner: Young's Whole Scampi, Ryvita Dark Rye Crispbread, Hummus , Mashed Potato made with Milk (from Fresh), Cook Moroccan Spiced Lamb Tagine, Chardonnay Wine. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennaelf's Weight History
|