Weigh In record (no journal entry) for 27 May 2015
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79.2 kg
Lost so far: 6.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 31.64g | Prot: 46.35g | Carbs: 117.24g.
Breakfast: Kellogg's Special K Salted Caramel Chocolate Snack Bar, Yoplait Greek Blended Yogurt - Blueberry. Lunch: Bacon (Cured, Baked, Cooked), Fried Egg, American Cheese, Toasted Bagel. Snacks/Other: Kellogg's Special K Salted Caramel Chocolate Snack Bar. more...
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Gaining 0.6 kg a Week
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