Weigh In record (no journal entry) for 27 February 2024
|
80.9 kg
Lost so far: 3.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1445 kcal
|
Fat: 39.43g | Prot: 41.63g | Carbs: 247.14g.
Breakfast: Bananas , Cobs Lemon Blueberry Scone. Lunch: Cobs Sourdough Cob, Low Sodium Baked Beans. Dinner: Cobs Lemon Blueberry Scone, Heinz Tomato Juice, Kraft Rancher's Choice Dressing, Green Peppers , Broccoli Flower Clusters , Cooked Broccoli (from Fresh), Cooked Mushrooms (Fat Added in Cooking). more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcmillanisme's Weight History
|