Weigh In record (no journal entry) for 26 February 2024
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71.5 kg
Lost so far: 5.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2690 kcal
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Fat: 60.62g | Prot: 180.53g | Carbs: 347.25g.
Breakfast: Myprotein Vegan Blend, Banana, Esselunga Equilibrio Bevanda Vegetale Soia. Lunch: Lenticchie Bollite, Esselunga Sfilatino di Grano Duro, Esselunga Broccoletti Cotti al Vapore, Kraft Sottilette Light. Dinner: Pavesi Gocciole Finger, Bonduelle Gentilina, Olio Extra Vergine di Oliva, Via Verde Bio Farina di Ceci, Esselunga Equilibrio Tempeh. Snacks/Other: Esselunga Yogurt Greco 0% Limone, Rigoni di Asiago Marmellata Ciliegie, Mulino Bianco Pan Bauletto Integrale, Mela, Banana, Ehrmann Budino Cioccolato, Oreo Original. more...
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Losing 1.5 kg a Week
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fabio.montani's Weight History
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