Weigh In record (no journal entry) for 27 February 2024
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71.7 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2666 kcal
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Fat: 84.84g | Prot: 140.83g | Carbs: 323.46g.
Lunch: Esselunga Zucca Cotta al Vapore, Kraft Sottilette Light, Esselunga Sfilatino di Grano Duro, Mopur Prosciutto Crudo. Dinner: Ortonuovo Coste Lessate, Maille Senape di Digione, Valle' Margarina Vegetale, Calvé Ketchup Light, Develey Maionese -60% Grassi, Io Veg Fette Vegane stile Affumicato, Morato American Potato Burger, Unconventional Burger 100% Vegetale. Snacks/Other: Mela, Esselunga Yogurt Greco 0% Limone, Paluani Brioche Vegana, Banana, Esselunga Equilibrio Bevanda Vegetale Soia. more...
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Gaining 1.1 kg a Week
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fabio.montani's Weight History
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