Weigh In record (no journal entry) for 27 February 2024
|
64.2 kg
Lost so far: 7.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
444 kcal
|
Fat: 20.80g | Prot: 43.27g | Carbs: 19.68g.
Breakfast: Кофе с Молоком, Салат Айсберг, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Вареное Яйцо. Lunch: Творог (Обезжиренный), Молочный Мир Бифитат 2,5%. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aniuta33's Weight History
|