Weigh In record (no journal entry) for 27 February 2024
|
60.1 kg
Lost so far: 2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1343 kcal
|
Fat: 86.50g | Prot: 81.75g | Carbs: 59.82g.
Breakfast: Омлет с Сыром, Coffee Like Капучино (400мл). Lunch: Семга Запеченная, Картошка Печеная. Snacks/Other: Винегрет, Омлет с Сыром. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ushastik03's Weight History
|