Weigh In record (no journal entry) for 27 February 2024
|
48.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
682 kcal
|
Fat: 19.12g | Prot: 10.78g | Carbs: 46.41g.
Lunch: Ёбидоёби Филадельфия Лосось Лайт. Dinner: Сметана , Чайная Ложка Борщ с Мясом. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liyasha911's Weight History
|