Weigh In record (no journal entry) for 27 February 2024
|
91.7 kg
Lost so far: 6.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1829 kcal
|
Fat: 78.55g | Prot: 94.72g | Carbs: 184.56g.
Breakfast: Mlekpol Twarog, Jordgubbar, Livsmedelsverket Banan. Lunch: Lammfärs, ICA Grillad Paprika, Basmatiris (Kokt), Campbell Kycklingsoppa, Kokt Ägg, Hägges Sockerkaka, Arla Mjölk 3%. Dinner: Blåbär, Findus Minestrone Soppa. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|