Pegah1981's Journal, 27 Feb 24

Weigh In record (no journal entry) for 27 February 2024
65.2 kg Lost so far: 18.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:
1919 kcal Fat: 112.50g | Prot: 133.34g | Carbs: 89.11g.   Breakfast: Aldi Cashewkerne, Rettich, Boskoop, Ei, Alnatura Erdnuss Mus. Dinner: Bonduelle Kichererbsen, Lidl Rinderhackfleisch, Rote Paprika, Brokkoli. Snacks/Other: Koro Drogerie Erdbeerpulver, Koro Drogerie Soja Protein Crispies Schoko, Koro Drogerie Walnussmus, Naturgut Bio Kakaonibs, Milbona Joghurt Mild 3,5% Fett, Aldi Cashewkerne. more...
2199 kcal Exercise: Fitbit - 1 hour, Fitbit - 23 hours. more...
Losing 0.7 kg a Week

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Pegah1981's Weight History


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