Weigh In record (no journal entry) for 27 February 2024
|
81.2 kg
Lost so far: 24.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1236 kcal
|
Fat: 45.95g | Prot: 48.78g | Carbs: 159.17g.
Breakfast: Каша овсяная. Lunch: Борщ. Dinner: Тушеные Овощи, Нежный Возраст Молоко 3,2%, Яйцо. Snacks/Other: Level Up Протеиновый Батончик Кокосовый Десерт, Зефир в Шоколаде, Яблоко. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aponiksvetlana66's Weight History
|