Weigh In record (no journal entry) for 27 February 2024
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78.2 kg
Lost so far: 3.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1074 kcal
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Fat: 57.47g | Prot: 43.28g | Carbs: 92.24g.
Breakfast: Höhenrainer Geflügel-Paprika-Fleischwurst, Milbona Sødergården Ungesalzen, Gut & Günstig Sandwichtoast. Lunch: Wurstsemmel. more...
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Losing 0.1 kg a Week
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BettinaM85's Weight History
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