Weigh In record (no journal entry) for 27 February 2024
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103.8 kg
Lost so far: 1.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2113 kcal
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Fat: 124.93g | Prot: 98.71g | Carbs: 144.34g.
Breakfast: Хлеб Буханка, Русский Бисквит Кекс, Каймак Доброе Утро Сливки. Lunch: Ermak Семечки, Пирожное Заварное. Dinner: Соленые Огурцы с Укропом, Жареная Баранина, Пшеничный Хлеб. more...
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Losing 0.7 kg a Week
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z89fayzulla's Weight History
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