Weigh In record (no journal entry) for 27 February 2024
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87.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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788 kcal
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Fat: 50.81g | Prot: 49.02g | Carbs: 32.22g.
Breakfast: Fit Parad Сахарозаменитель, Кофе. Lunch: Сосиска, Сметана , Белый Хлеб, Яичница, Сырники, Кофе с Молоком. Dinner: Кофе. more...
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Losing 4.2 kg a Week
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Диляра Хамидова's Weight History
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