Weigh In record (no journal entry) for 26 February 2024
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1457 kcal
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Fat: 114.37g | Prot: 56.86g | Carbs: 60.38g.
Breakfast: Kaffe, Smör. Lunch: Tereyağı, Doğal Peynir, Salatalık, Domatesler, Yumurta, Yumurta, Yumurta, Yumurta. Dinner: Yaban Mersini, Kurutulmuş Çam Fıstığı, Lezzetlim Anne Köftesi, Yoğurt, Karnıyarık. more...
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2235 kcal
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Exercise:
Egzersiz - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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hoki_swe's Weight History
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