Weigh In record (no journal entry) for 26 February 2024
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67.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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1772 kcal
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Fat: 44.48g | Prot: 72.60g | Carbs: 254.39g.
Breakfast: 야쿠르트 헬리코박터 프로젝트 윌 저지방, 스타벅스 (Starbucks) 카페라떼 (Tall). Lunch: 잔치국수, 바르다김선생 매운 멸추김밥. Dinner: 저스트그린 당근라페, 삶은 계란, 호밀빵 토스트, 익힌 브로콜리 (요리시 지방 추가되지 않음). Snacks/Other: 프로틴방앗간 하루단백바. more...
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Losing 4.2 kg a Week
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iamtomto's Weight History
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