Weigh In record (no journal entry) for 27 May 2015
|
69.8 kg
Lost so far: 3.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
2009 kcal
|
Fat: 46.00g | Prot: 177.24g | Carbs: 215.89g.
Breakfast: Elite pro Complex Chocolate, Copos de Avena, Leche Desnatada. Lunch: Pechuga de Pavo, Zanahorias (Congeladas), Hacendado Espinaca Cortada. Dinner: Milkybar Chocolate Blanco. Snacks/Other: Nueces, Pan Multicereales Aleman, Manzanas Fuji, Hacendado Queso Fresco Batido Desnatado 0%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|