Weigh In record (no journal entry) for 24 February 2024
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78.3 kg
Lost so far: 9.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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594 kcal
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Fat: 28.82g | Prot: 68.43g | Carbs: 15.76g.
Lunch: 白切雞. Dinner: 街市 水煮菜心, 白切雞. more...
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Gaining 0.9 kg a Week
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pandaLDH's Weight History
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