Weigh In record (no journal entry) for 26 February 2024
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85 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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790 kcal
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Fat: 19.01g | Prot: 42.59g | Carbs: 111.04g.
Lunch: Hoka Hoka Bento Nasi Putih, KFC Chicken Wing Original Recipe, Sup Sayur (Rendah Sodium, dengan Air). Dinner: Hoka Hoka Bento Nasi Putih, KFC Chicken Wing Original Recipe, Sayur Bening Bayam. Snacks/Other: Umia-Mi Siomay Ayam, Buah Naga. more...
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Losing 0.9 kg a Week
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atunw845's Weight History
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