Weigh In record (no journal entry) for 26 February 2024
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96.9 kg
Lost so far: 18.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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470 kcal
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Fat: 21.08g | Prot: 37.31g | Carbs: 32.52g.
Breakfast: Tesco Medium Eggs, Philadelphia Light Cream Cheese, Ryvita Original Crispbread. Lunch: The Laughing Cow Light Cheese Triangle, Tesco Very Fine Whole Green Beans, Yellow Sweet Corn (Vacuum Pack, Canned), Minced Beef (90% Lean / 10% Fat). Snacks/Other: Ryvita Original Crispbread, White Grapes, The Laughing Cow Light Cheese Triangle. more...
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Losing 0.4 kg a Week
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fabiferreira27's Weight History
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