Weigh In record (no journal entry) for 26 February 2024
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62.9 kg
Lost so far: 6.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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600 kcal
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Fat: 17.65g | Prot: 32.93g | Carbs: 52.22g.
Breakfast: Кофе с Молоком и Сахаром, ProStore Плов с Курицей, Ляховичок Творог 2%. Lunch: Хлебный Край Булка с Корицей, Cofix Плов с Курицей, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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i.ilonchik's Weight History
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