Weigh In record (no journal entry) for 26 February 2024
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86 kg
Lost so far: 30.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2024:
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2352 kcal
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Fat: 86.52g | Prot: 252.35g | Carbs: 127.42g.
Breakfast: Star Nutrition Whey-80, Garant Mjölk Laktosfri, Garant Mjölk Laktosfri. Lunch: Hårdkokt Ägg, Garant Mjölk Laktosfri, Star Nutrition Whey-80. Dinner: Brajlovic Cevapcici, Kycklingbröst, Vitt Ris (Långkornigt, Kokt), Garant Mjölk Laktosfri. Snacks/Other: Torrostade Pistaschnötter (med Salt), Raw Bite Cashew, Garant Mjölk Laktosfri, Milbona High Protein Pudding. more...
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Gaining 4.2 kg a Week
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István Sopronyi's Weight History
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