Weigh In record (no journal entry) for 25 February 2024
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1003 kcal
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Fat: 32.48g | Prot: 46.56g | Carbs: 103.26g.
Breakfast: Café. Lunch: Frango a Milanesa, Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo de Codorna, Carpaccio de Carne. Dinner: Domino's Pizza Pizza Mussarela Massa Tradicional. Snacks/Other: Bolinha de Queijo, Heineken Cerveja Heineken (355ml), Padaria Sonho Recheado de Creme. more...
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Losing 2.0 kg a Week
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eicamilamolina's Weight History
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