Weigh In record (no journal entry) for 25 February 2024
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127.6 kg
Lost so far: 24.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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457 kcal
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Fat: 14.74g | Prot: 43.81g | Carbs: 34.58g.
Breakfast: Warrior Whey Protein Double Chocolate Flavour, Weetabix Weetabix, Alpro Plant Protein, Sanatogen High Protein Powder. Lunch: Aldi Chicken & Sweetcorn Soup, Sanatogen High Protein Powder, Knorr Aromat. Dinner: Harry Ramsden's Chip Shop Curry Sauce Pot, Chip Shop Chips, Egg Omelette or Scrambled Egg with Chicken. Snacks/Other: Oshee Zero Multi Fruit Flavour Drink, Bovril The Original Beef Extract, The Laughing Cow Light Cheese Triangle. more...
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Losing 2.1 kg a Week
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robert.stoops's Weight History
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