Weigh In record (no journal entry) for 25 February 2024
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76.8 kg
Lost so far: 31.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1354 kcal
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Fat: 60.23g | Prot: 70.20g | Carbs: 129.43g.
Breakfast: Cocktailtomaten, Gurke (mit Schale), Milch 1,5%, Kaffee, Ei, Golden Toast Dinkel Toast, Delikatess Putenbrust, Avocado. Lunch: VielLeicht Paprikalyoner, Golden Toast Dinkel Toast, Erasco Heiße Tasse Tomatencreme Suppe. Dinner: Schweinerückensteak mit Kartoffeln und Wirsinggemüse. Snacks/Other: Kaffee, Milch 1,5%, Schlagsahne, Schlagsahne, Apfelkuchen (Eine Kruste), Milch 1,5%, Kaffee, Maryland Nuss-Frucht-Mischung. more...
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Losing 0.6 kg a Week
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sabine_p69's Weight History
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