Weigh In record (no journal entry) for 25 February 2024
|
81.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2024:
|
946 kcal
|
Fat: 42.64g | Prot: 43.50g | Carbs: 93.53g.
Breakfast: Tesco Cheddar Medium, Egg, Pancakes (Includes Buttermilk, Dry Mix) , Fresh Pork Sausage , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willie Gallacher's Weight History
|