Weigh In record (no journal entry) for 25 February 2024
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77.6 kg
Lost so far: 0.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2024:
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1497 kcal
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Fat: 56.91g | Prot: 58.59g | Carbs: 162.96g.
Breakfast: Plumcake all'arancia, Weich Gekochtes Ei, Migros Milch Drink, Kaffee (Espresso). Lunch: Kaffee (Espresso), Merlot, Pasta e Ricotta. Dinner: Birnen, Pecorino, Weißbrot. more...
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Gaining 0.3 kg a Week
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Domenico D.'s Weight History
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