Weigh In record (no journal entry) for 26 May 2015
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82.7 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 119.62g | Prot: 184.73g | Carbs: 55.44g.
Breakfast: Chicken (Skin Not Eaten), Dairyland Sour Cream, Yoplait Source Yogurt, Tomatoes, Red Onions, Naturegg Simply Egg Whites, Egg White, Nature's Earthly Choice CHIA, Bulk Barn Psyllium Husk. Lunch: Strawberries, Sunrise Farms Chicken Breast (Boneless, Skinless), Broiled or Baked Pork Chop (Lean and Fat Eaten). Dinner: Countryside Farms Extra Large Eggs, No Name Bacon, Johnsonville Original Breakfast Sausages. more...
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Losing 8.3 kg a Week
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teekos83's Weight History
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