Weigh In record (no journal entry) for 24 February 2024
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1629 kcal
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Fat: 60.80g | Prot: 143.79g | Carbs: 118.31g.
Breakfast: Jamón de Pavo, Quaker Harina de Avena, Gaby Queso Crema, Clara de Huevo. Second Breakfast: Hígado, Batata. Lunch: Atún en Agua (Enlatado), Batata. Tea: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Dinner: Clara de Huevo, Leche (Leche Entera), Mary Crema de Arroz. more...
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2678 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Cardio - 1 hour, Gym - 1 hour and 30 minutes. more...
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Losing 2.8 kg a Week
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gabyfitvzla's Weight History
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