Weigh In record (no journal entry) for 24 February 2024
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46.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2024:
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1043 kcal
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Fat: 19.37g | Prot: 106.01g | Carbs: 111.71g.
Breakfast: La Serenísima Yogur Descremado Clasico Bebible, Yema de Huevo, Clara de Huevo, Yin Yang Harina de Centeno. Lunch: Clara de Huevo, Lopes Tapioca, Pechuga de Pollo Cruda. Dinner: Pechuga de Pollo Cruda, Huevo Cocido, Donna Wheat Pizzeton. Snacks/Other: Ciruela, Dia Queso por Salut Light, Clara de Huevo, Avena. more...
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1312 kcal
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Exercise:
Treadmill - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Quieroserfit+'s Weight History
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